Barb starts off the season with a W!

4/1/12

Ronde Van Mullica race report–Barb Statton

Open field with 4 scored separately

Weather; Partly Sunny and cool, no wind (great for a flat jersey race!)

Goal; top 3 finish in the Cat 4 field

This is the second year this race has been on the calendar. Last year brought out 50 riders in the women’s field, actually closing pre-reg. I flatted and did not finish. This year the race fielded 3 squads loaded with heavy hitters, EPS/Riptide, Human Zoom/ Peanut Butter & Co., and CAWES with a total of 40 women to the line. With this kind of field this race was guaranteed to be fast and full of attacks. My main objective was to know who the 4’s were and to keep track of them during the race. Since I was racing solo, I needed to race this tactically; I had to keep myself in the first half of the field to get to the line in the best position to achieve my goal.

The race started with CAWES getting to the front to set the pace, the attacks started fairly quickly after the first turn, with Human Zoom attacking first followed by numerous attacks and counter attacks. No one was able to get away and stay away, though many tried. After the last turn the teams started getting their riders into position, I notice a train of EPS riders coming up the left side, they were moving quickly, I decided I needed to attach myself to the end of this train to get myself into the best position. It seemed as though everyone’s nerves started to take hold on this long stretch to the finish. I heard a scream and BAMM, a crash behind me not too far from the start of sprint. Several riders went down. :-( I finished with the main group, first for the cat 4’s! Goal met!

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2012 Sponsors

Check out our new sponsors page. We are excited to represent such a diverse group of companies during the 2012 season.

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Kenna and Kat win 1st and 2nd respectively at the 2011 SheROX triathlon!

Great job ladies! YOU ROCK!

Kenna and Kat after their amazing finishes!

Barb and Kenna after her win!

Kenna takes first place!

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Margaret wins a silver and bronze medal at the 2011 Track National Championship!

After racing duathlons, triathlons, time trials, road and track races for the past 16 years, I was feeling a sense of relief and calm that this would be my final “pursuit”… July 27th, at the 2011 USA Cycling Masters Track National Championships in Trexlertown, PA.   With a seemingly endless array of life activities, training time has been quite difficult to fit in, especially when you’re training to win – not happy to settle for anything less.
Kate made the trek up north with some winner’s bouquets in tow, as did Kristina and her entire family.  My children really enjoyed “banging on the boards” with little Annabelle and I was truly touched by Kate and Kristina’s presence and their positive support – they all drove an hour to watch a sub-three minute race!  Teammates… awesome!

T-town had become my training location since 2002 when I won the Air Products winner’s jersey under the Friday Night lights.  By the time 2007 rolled around, two more children were welcomed to our brood (bringing our tally to three), as were some coveted time trial wins and a Masters National Pursuit Championship.

In early 2011, I was passionately drawn to the rigidity (and craziness) of training for the 2-kilometer pursuit, as T-town was again chosen to host Masters Track Nationals.  I secured the best coach, current World Record holder in the Women’s Team Pursuit, Dotsie Bausch.  I got an oximeter to measure my morning oxygen levels and resting heart rate.  I paid up for a Y membership so I could lift ridiculous amounts of weight for ridiculous amounts of reps on the angled leg press.  I got a PowerTap and uploaded all of my workout data to Training Peaks for my coach to monitor my progress.  And then, I rode. On my road bike, my time trial bike, my track bike, in my basement, on long stretches of pavement and around an oval track. Yes, there were some bumps in the road, literally, when a concussion derailed my efforts for three weeks.  And there will always be time constraints with three active, athletic children, numerous house chores and volunteer responsibilities.  Irish dance recitals, indoor soccer games, local team baseball games, travel team baseball games, PA District 22 baseball tournament games, lacrosse play days, and swim meets were never been missed for a workout.  The workouts sometimes had to wait until midnight, sometimes had to be completed by 5 a.m., some were done while watching Dr. Seuss, some while watching The Passion – but they were always done.

The plans were laid – the work was complete.  It was my year to once again claim that coveted stars and stripes jersey and to happily earn those lovely flowers that Kate brought.  All I had to do was go around the 333-meter track 6 times, as fast as humanly possible.  I had just won a bronze medal in the 500-meter time trial a day before.  My legs were definitely feeling primed now and ready for gold.

2.42.955 was my time, my fastest ever!  I thought that that time was solid and it would stick.  No one would better that, not in my age group.  When I won the Masters National Pursuit Championship four years ago, I won it in a time of 2.45.285.  I’m four years older, trained differently and solely concentrated on the 2,000-meter effort this year. After all of my efforts, I thought that the win was already mine; the gold medal was already around my neck.  Blink.  That’s two tenths of a second.  A sprinter in the final heat posted a 2.42.741.  Blink.  Silver.  Tears.  Disappointment.

Despite the near miss of gold by fractions of a second, I won a silver and a bronze medal in the 2011 Track National Championship and set a personal record. Thanks to family, teammates, and friends for all their support!

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PAthene hosts SheROX Triathlon Clinic on July 26, 2011!

Below is the information for the PAthene hosted SheROX clinic! We hope to see you!

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Kristina takes 1st in her age group at the 2011 Lake Noxamixon Triathlon and 2nd in the 2011 Philadelphia Amateur Time Trial

Submitted by Kristina Whelan

Time Trial  -June 4, 2011 @ Martin Luther King Blvd
Kristina Whelan 2nd
 

I had been looking forward to doing this time trial ever since doing it for the first time in 2009 and getting 3rd. I really enjoyed racing against the clock and trying to race down the person in front of me. The course has since changed and the incline and decent of Black Rd. is no longer part of the race. I wasn’t sure if this was going to be an advantage or disadvantage for me. There was perfect condition the morning of the race with hardly any winds. I was so happy to see so many of my teammates present. The race wasn’t the same without Margaret who was suffering from a concussion while training the week leading up to the race. We all felt her absence. We all knew this was her race and we kept her with us in Spirit as we raced. 1st,Michelle Migdoll, 2nd me and 3rd Ruth Dickinson. Pallas Athene –a clean sweep!

Independence Sprint Triathlon -May 5, 2011 @ Lake Noxamixon State Park
Kristina Whelan 1st in age and 18th overall

I had not competed in a Sprint Triathlon in 3 years since my focus had been on longer triathlons distances. You would think that doing a sprint triathlon would be a piece of cake after competing in ironmen events but they really are not comparable. I found that even though a Sprint tri is over in an hour it is an all out effort. It is just as painful but in a different way. I wasn’t sure how I was going to do since my body is now more accustomed to endurance races. I was very happy with my results.

 

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Kenna sets a personal best at the 2011 Philadelphia Triathlon

Submitted by Kenna Moran

So far this season has had more downs than ups.  The Philadelphia Triathlon on June 26th proved to be one of my biggest ups so far this season.  I was really excited for this race as it always falls right at the end of the school year, so kind of marks the start of summer for me.  The days leading up to the race were restful and I went into the race feeling ready.  When I got to transition early Sunday morning, I found out that due to the water temperature of the river, wetsuits would not be legal.  Being a swimmer, I am always happy to be without the wetsuit and not have to worry about getting it off in transition!  My wave of amateur elites went off on-schedule right after the pros.  It was a great swim!  The water was calm and comfortable yet the current was moving!  I exited the water in 18 minutes, right where I wanted to be, so I was really happy.  It was great to turn into transition and hear cheers from my teammate Kate!  My transition was pretty smooth and I got out on my bike ready to work.  Being the first female out of the water is great but I always prepare myself for the women who are now chasing me.  I felt great on the bike and really worked the hills.  The only negative was that I had forgotten any nutrition for the bike besides my water bottle so I feel that put me at a bit of a deficit by the end of the bike and going into the run.  I wasn’t passed by any women until right at the end of the first lap.  Continuing on to the second lap of the bike course, I was passed by one other female and excitedly went into the run in third place!  I got back into transition grabbed my shoes and a GU and headed out to the run.  It was pretty hot and I was starting to feel the effects of my lack of nutrition on the bike but was in a great place and tried to stay strong and focused.  As the run progressed, I was passed by 2 more women putting me across the finish line as the 6thplace female in the amateur elite division.  My overall time was 2:15:58, which is a personal best time for this distance.  I am happy with the result of this race but definitely not satisfied.  Now I’m just hungry for my next race!

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